Sun, Nov 08
|Zoom Link Provided at Registration
Finding Calm in Motherhood
Explore how stress and overwhelm show up in motherhood, recognize your personal signals, and learn simple mindfulness and grounding techniques.
Time & Location
Nov 08, 2026, 1:30 PM – 3:00 PM
Zoom Link Provided at Registration
About the event
Together, we'll explore how stress and overwhelm show up in motherhood, recognize our personal signals, and learn simple mindfulness and grounding techniques to support emotional wellbeing. Through guided meditation, gentle reflection, and meaningful conversation, we'll explore ways to navigate everyday challenges, reconnect with ourselves, and create moments of calm amidst the demands of motherhood.
What to Expect:
Understanding stress, overwhelm, and emotional regulation
Recognizing your body's personal stress signals
Guided meditation and grounding practices
Practical mindfulness tools for everyday motherhood
Tickets
General Admission
$22.00
+$0.55 ticket service fee
Total
$0.00