Wed, Dec 09
|Illuminating Light
Meditation for Moms
Take a moment for yourself and explore simple meditation, breathing, and mindfulness techniques to ease overwhelm, reconnect with the present moment, and find your center amidst the demands of motherhood. No experience needed!
Time & Location
Dec 09, 2026, 7:30 PM – 9:00 PM
Illuminating Light, 200 N Main St, Attleboro, MA 02703, USA
About the event
Together, we'll explore simple meditation, breathing, and relaxation techniques to help ease stress, quiet the mind, and reconnect with the present moment. Through guided practices and gentle reflection, we'll discover how mindfulness can support emotional wellbeing, patience, and self-compassion while creating moments of calm amidst the everyday demands of motherhood.
What to Expect:
Introduction to meditation and the benefits of mindfulness
Simple breathing techniques to ease stress and overwhelm
Guided meditation and relaxation practices
Practical mindfulness tools to use in everyday motherhood
Tickets
General Admission
$22.00
+$0.55 ticket service fee
Total
$0.00